Relief Through Rolling Home Course: Hand and Elbow Pain
This Home Course Will Help You Reduce or Eliminate Your Hand and Elbow Pain
This home course will help greatly reduce or eliminate your hand and elbow pain.
Kevin Lucas
1 - Series Introduction
Extras: Please Read
2 - Relief Through Rolling Benefits
3 - Common Hand and Elbow Issues
4 - Anatomy of the Hand and Elbow
5 - Common Compensation and Deviations of the Hand and Elbow
6 - Movement of the Hand and Elbow
7 - Relief Through Rolling Gear
8 - Rules of the Roller
9 - Awareness and Baseline Testing of the Hand and Elbow
10 - Rolling the Upper Arm and Forearm on the Wall
11 - Rolling the Forearm in the Chair
12 - Rolling the Hand in the Chair
13 - Closing
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$99.00
Regular price