Relief Through Rolling Home Course: Recovery
This Home Course Will Help You With Your Recovery
This home course will help greatly with your recovery.
Kevin Lucas
1 - Recovery
Extras: Please Read
2 - Common Recovery Issues
3 - Tips for Recovery
4 - Awareness and Baseline Testing for Recovery
5 - Relief Through Rolling Gear
6 - Rules of the Roller
7 - Lasagna Pan
8 - Lasagna Pan in the Chair
11 - Rolling the Back
12 -Rolling the Back on the Wall
14 - Rolling the Pelvis
15 - Rolling the Pelvis in the Chair
16 - Rolling the IT Band
17 - Rolling the IT Band on the Wall
18 - Rolling the Adductors (Inner Thigh)
19 - Closing
Explain how different pricing options might be valuable to different segments of your audience.
$99.00
Regular price