Relief Through Rolling (Home): Relaxation
This home course will help you relax at home
This is a course that will help you relax using rolling methods.
Kevin Lucas
1 - Relaxation - Series Introduction
Extras: Please Read
2 - Common Stress Issues
3 - Responding to Stress
4 - Tips for Relaxation
5 - Relief Through Rolling Gear
6 - Rules of the Roller
7 - Awareness and Baseline Testing for Relaxation
8 - Lasagna Pan
9 - Lasagna Pan in the Chair
10 - Snow Angels
11 - Snow Angels in the Chair
12 - Rolling the Sacrum
13 - Rolling the Sacrum on the Wall
14 - Closing
Explain how different pricing options might be valuable to different segments of your audience.
$99.00
Regular price